My Exercises

 Today was a different day. In the hot summer afternoon, I got engaged in playing piano. Thereafter, I pressed number 30 on my piano and played few of my favorite music. I saw the skipping rope and thought of using it. To my surprise I kept skipping and after that I🏃 ran🏃 10 laps around the house.Then I did step aerobics without getting tired. I was feeling energetic and hyper jumping up and down. I would have repeated this for almost 20 mins and then I realized that I was very sweaty and exhausted.

I took a brake and then started again.So I followed the same pattern and did the same thing for 5 times. I did not take a brake because I knew that I need to finish this pattern now.After a I finished the pattern.I felt my heart is all over my body.I was sweating head to toe.I was so tired that I could just sleep on the spot.I felt like falling and collapsing .My mom said that I can take a bath and get freshened up. I so I did. Now when I am typing this at night, I am feeling pain in the feet and wanting to just sleep........good night, sleep tight!

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